Guided Meditations
Meditations to support you in releasing, refocusing, and integrating the parts of your self that help you feel whole. Using these meditations with repetition can support neuroplasticity through shifting belief systems through sensations and conscious choice.
Meditations to support you in releasing, refocusing, and integrating the parts of your self that help you feel whole. Using these meditations with repetition can support neuroplasticity through shifting belief systems through sensations and conscious choice.
Appears in episode
Erin Bird
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